July 2020 Keamy Quarterly

Keamy Eye & Laser Centre

image At last, Keamy Eye is open! Dr. Keamy is seeing patients at the office again. However, for those patients who prefer not to come to the office, Dr. Keamy will do her best to accommodate them. If you are waiting for improved vision treatments, elective procedures, including cataract surgery and LASIK, are scheduled.

The spring/summer conventions that Dr. Keamy planned to attend have been rescheduled for this fall/winter. Look forward to learning the latest in ophthalmology research and new products.

 

Keamy Cosmetic Centre

screen shot 2020 07 07 at 9.01.59 am

For those waiting so patiently for Dr Keamy to get the go-ahead on Botox and fillers, the word is out. Keamy Cosmetic is open for business. Finally! The medical masks served double duty, covering a multitude of sins for so many. Now, if only COVID19 would blow out to sea . . .

Expect Dr Keamy’s monthly promotions to begin again very soon. More Big News: Laser treatments have resumed in Westborough! Call the office to resume or schedule your treatments. Dr Keamy added Rodan+Fields to her lineup of first-rate skincare products. Check it out here: https://drjkeamy.myrandf.com/

Keamy’s Kitchen

screen shot 2020 07 07 at 9.04.27 am Move Over Carrots! Did you know that beets greens are a superfood that supports healthy eyes and fights macular degeneration? Don’t toss the greens! They hold double the nutrients as their magenta root. Plus, beets help with weight loss and inflammation as well as protect against heart disease, high blood pressure, and cancer.

Delicious and Colorful Beet Salad
Beets and their greens, butter lettuce, mesclun, or your favorite green
Goat cheese crumbles and sliced almonds
Dressing: Olive oil, balsamic vinegar, salt/pepper
Toss beets in 1 tbsp. of olive oil. Roast at 350 for two hours or until fork-tender. Chill.
Mix lettuces, thinly sliced beet greens, sliced beets. crumbled goat cheese & almonds. Toss with whisked dressing.
For a complete and healthy meal: Top with grilled salmon or chicken. Yum!

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