As we age, our bodies change in many ways. We may not be as bouncy as we once were, our skin may not be as firm, and our eyesight may not be as sharp. That’s why Healthy Aging Month is a great time to check in on your eyes.
Here are some tips to help you keep your eyes healthy as you age.
The Importance of Eye Care
Eye care is essential for everyone, but it is especially crucial for those who work in office settings. The National Institute for Occupational Safety and Health states that computer vision syndrome is the most common work-related eye problem. Computer vision syndrome symptoms include eye fatigue, dry eyes, blurriness, and headaches.
While there are many things you can do to reduce the risk of computer vision syndrome, one of the most important is to make sure you are taking care of your eyes. This means getting regular eye exams, using the right type of eye protection, and taking breaks from the screen every 20 minutes or so. Following these simple tips can help keep your eyes healthy and reduce your risk of developing computer vision syndrome.
Symptoms of Common Eye Conditions
Many different eye conditions can affect our vision. Some of these conditions are more common than others, ranging in severity from minor inconveniences to serious threats to our vision.
Some common eye conditions include:
Dry eyes: This condition occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. This can cause the eyes to feel irritated and lead to difficulty seeing.
Allergies: Allergies can cause the eyes to become red, itchy, and watery.
Astigmatism: This condition occurs when the eye’s curvature is not uniform, which can cause blurred vision.
Cataracts: This condition occurs when the eye’s lens becomes cloudy, which can cause poor vision.
Age-Related Changes in Eyesight
As we age, our eyesight can change in several ways. We may experience changes in our vision, such as blurriness or difficulty seeing at night. Our eyes may also become more sensitive to light and glare. We may also notice that we need more light to see clearly.
These age-related changes in eyesight are normal and usually don’t impact our daily lives. However, if you experience sudden or severe changes in your vision, you need to see an eye doctor immediately.
Contact Us for a Consultation
Would you like to schedule a comprehensive eye examination? You rely heavily on your vision. You can keep your eyes healthy for a lifetime if you start building healthy habits today! Make an appointment with Keamy Eye & Laser Centre today. Call 978.239.4746 to reach our Salem, MA office. You can contact us at 508.836.8733 in Westborough, MA.