Posts From April, 2009

TOTAL EYE CARE, Community Advocate, April 10,2009

This continuing series of columns will present a wide range of information about the eye. It is hoped that our readers will use this knowledge to familiarize themselves with eye diseases, their symptoms, preventative measures, and treatments. The professional best suited to discuss such matters is an ophthalmologist. Trained to perform total eye care, an ophthalmologist is the only… Read More »

  • Posted on: Apr 30 2009
  • By:

NUTRITION FOR EYE HEALTH

As discussed in my upcoming segment on the cable show  ” Seniors on the Move”, the following vitamins and supplements are important for eye health: Vitamin A ( carrots, butternut squash), Vitamin C ( kale, strawberries, orange, broccoli), Vitamin E ( nuts: almonds, hazelnuts, sunflower seeds), Betacarotene (carrots, pumpkins, sweet potatoes), and zinc ( oysters,… Read More »

  • Posted on: Apr 30 2009
  • By: