Anti-Oxidant Smoothie Recipe
This is the anti-oxidant smoothie, created by Dr. Oganesov. I drink it most mornings. Dr. Keamy
1 organic apple with skin
1 kiwi
1/2 inch of pineapple or mango sliced
handul ( 5-6) walnuts or almonds soaked in water overnight
1 leaf of kale ( may substitute handful of parsley)
1 leaf of collard greens ( may substitute stalk celery)
1 leaf of romaine lettuce
1 inch peeled ginger
1 cup of water or organic apple juice or coconut water
may add 1/2 banana or blueberries or strawberries frozen or fresh
Ice
Blend in powerful blender or a juicer
This entry was posted on Wednesday, May 20th, 2009 at 8:56 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.
